@gnomerustic's Review of Tonchin New York - New York, NY

The long way is the shortest way and the only way. Quick fixes do not work. We see this time and time again with yo-yo dieting, with people cheating their way to get to the top only until they get caught, for people to gamble their money and then end up losing their family. Quick ways are never the best ways. When you want to reach a fat loss goal, you do it right. When you want to train, you do it right. You don't look for the fast way because that will just take you 10 steps back. The longest way is the only way and the shortest way, guys. Remember that.