The video captures a Pilates class in progress within a spacious studio. Multiple participants are performing leg exercises on reformer machines, extending one leg at a time while holding onto straps.... More about Pilates Addiction Studio City →
Video Transcript
Good. Exhale to jump away so much nicer on this side. Beautiful. Okay, checking in that you have a neutral pelvis. That means our tailbone is heavy, our back is long, there might be a small space under our lumbar spine.
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Location Hours
Monday07:30 AM - 07:30 PM
Tuesday07:30 AM - 07:30 PM
Wednesday07:30 AM - 06:30 PM
Thursday07:30 AM - 07:00 PM
Friday07:30 AM - 01:00 PM
Saturday08:00 AM - 12:00 PM
Sunday08:00 AM - 12:00 PM