The video opens with a title card for a 6am HIIT Express workout session with LoLo at OPG, detailing workout days for different body parts. It then transitions to show various exercises being performe... More about Ocean Pacific Gym and Wellness →
Video Transcript
Say, say, say, say, say You're running on the road, so get out of the way Push the pedal to the floor, throw them all away Yeah, you see I'm getting close, I accelerate