The video captures a group of women engaged in a Pilates class in a well-lit studio. They perform various exercises using exercise balls and horizontal bars, with some participants receiving support f... More about Gold's Gym Sandton →
Video Transcript
Hold, hold, hold, three, two, push your left heel down, push, compression your bow, and you got it, woo!
More about Gold's Gym Sandton
Location Hours
Monday05:00 AM - 09:00 PM
Tuesday05:00 AM - 09:00 PM
Wednesday05:00 AM - 09:00 PM
Thursday05:00 AM - 09:00 PM
Friday05:00 AM - 09:00 PM
Saturday06:00 AM - 06:00 PM
Sunday06:00 AM - 04:30 PM