The video captures a group of women engaged in a Pilates class in a well-lit studio. They perform various exercises using exercise balls and horizontal bars, with some participants receiving support f... More about Gold's Gym Sandton

Video Transcript

Hold, hold, hold, three, two, push your left heel down, push, compression your bow, and you got it, woo!


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5 Lower Rd, Morningside, Randburg, Gauteng, 2057
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Location Hours
Monday05:00 AM - 09:00 PM
Tuesday05:00 AM - 09:00 PM
Wednesday05:00 AM - 09:00 PM
Thursday05:00 AM - 09:00 PM
Friday05:00 AM - 09:00 PM
Saturday06:00 AM - 06:00 PM
Sunday06:00 AM - 04:30 PM